NEWS

'Natural Protection From Asthma And Allergies': Scientists Isolate Bacteria Behind The Immune System Farm Effect - ScienceAlert

For decades, scientists have theorized that kids actually need to get a bit dirty for their immune systems to develop fully.

If You're Doing This In Your Sleep, It's Time To See A Doctor - HuffPost

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

'We're a bit late on the case, but we are on the case': Author Fred Pearce on the rise of renewables, a defused population bomb, and letting nature find its own way - Live Science

Author and journalist Fred Pearce tells Live Science editor Hannah Osborne about his book "Despite it All" — looking at the changes that have taken pl...

Earth's Inner Core Could Be Full Of Extreme Hydrogen Unlike Anything on The Surface - ScienceAlert

The Earth is akin to a rocky, molten-in-the-middle nesting doll – or perhaps a rotting, soft-centered onion, though the latter analogy affords our maj...

Melatonin vs. magnesium: Which is better for your sleep? - The Washington Post

What to know about the supplements people often use to help with falling asleep, jet lag, muscle tension and more.

Struggling With Balance As You Age? Experts Say There Might Be A Simple Solution. - HuffPost

People who were having trouble walking confidently said they saw improvement in just two weeks.

7 Best Cereals to Reduce Heart Disease Risk, According to Cardiologists & Dietitians - EatingWell

Looking for a heart-healthy cereal? Cardiologists and dietitians recommend these 7 cereals for their fiber, whole grains and other heart-smart nutrien...

International research team to strengthen Guyana’s fight against leishmaniasis - Guyana Chronicle

Make a lettuce-free salad, jump for 60 seconds and eat kiwi skin — plus 6 more health tips to help you have a great week - Yahoo Health

Health hacks for the week ahead, including how cold water can help calm you down.

A Pilates instructor says these are the two moves she always recommends to beginners to build core strength and develop body awareness - Fit&Well

Want to start Pilates? Try this technique